Printable Occupational Therapy Hand Exercises - Web gently lower your thumb back down. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Bend each joint as much as you can. Relax and then straighten your fingers as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Shirley ryan abilitylab ot practice council. Web you can do them on your own by using your unaffected arm and hand. 2) move your thumb across your palm toward the base of the little finger. Web place your hand in an upright positon. Go down the line of fingers doing the same thing with your index finger, middle finger, ring.
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Bend each joint as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. 2) move your thumb across your palm toward the base of the little finger. Web gently lower your thumb back down. Go down the line of fingers doing the same thing.
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Relax and then straighten your fingers as much as you can. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Bend each joint as much as you can. Web you.
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2) move your thumb across your palm toward the base of the little finger. Web place your hand in an upright positon. Relax and then straighten your fingers as much as you can. Web you can do them on your own by using your unaffected arm and hand. Bend each joint as much as you can.
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Shirley ryan abilitylab ot practice council. Relax and then straighten your fingers as much as you can. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. 2) move your thumb across your palm toward the base of the little finger. Web gently lower your thumb back down.
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Bend each joint as much as you can. Shirley ryan abilitylab ot practice council. Relax and then straighten your fingers as much as you can. Web you can do them on your own by using your unaffected arm and hand. Web place your hand in an upright positon.
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Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend..
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Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web place your hand in an upright positon. 2) move your thumb across your palm toward the base of the little finger. Web you can do them on your own by using your unaffected arm and hand. Relax and.
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Shirley ryan abilitylab ot practice council. Web place your hand in an upright positon. Bend each joint as much as you can. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web you can do them on your own by using your unaffected arm and hand.
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Web you can do them on your own by using your unaffected arm and hand. Web gently lower your thumb back down. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Shirley ryan abilitylab ot practice council. Relax and then straighten your fingers as much as you can.
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Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web you can do them on your own by using your unaffected arm and hand. Relax and then straighten your fingers as much as you can. Shirley ryan abilitylab ot practice council. Web gently lower your thumb back.
Relax and then straighten your fingers as much as you can. Web place your hand in an upright positon. Shirley ryan abilitylab ot practice council. Web you can do them on your own by using your unaffected arm and hand. Bend each joint as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. 2) move your thumb across your palm toward the base of the little finger. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web gently lower your thumb back down.
Web Use Your Non Injured Hand To Push The Affected Finger(S) In And Back So That Only The Top Two Joints Bend.
Web gently lower your thumb back down. Web you can do them on your own by using your unaffected arm and hand. Relax and then straighten your fingers as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis.
Web Place Your Hand In An Upright Positon.
Bend each joint as much as you can. 2) move your thumb across your palm toward the base of the little finger. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Shirley ryan abilitylab ot practice council.